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The Resistance Band Workout Kit- For Women. Featuring The Resistance Band Workout Deck. By Eduardo Dias.

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Brand: Show Me The Fitness
Category: Sports

Rating: 5.0 out of 5 stars

4 reviews
Sales Rank: 334

Media: Misc.
Shipping Weight (lbs): 1.5
Dimensions (in): 4 x 8 x 12

ASIN: B000W0BWF0

Features:

•	Includes The Resistance Band Workout Deck, plus everything you need to do the workouts in the most convenient way.
•	Three interchangeable resistance bands for different resistance levels light, medium and heavy.
•	A set of handles.
•	A doorway anchor to easily attach the resistance band to a doorway.
•	An Ankle Strap.

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Editorial Reviews:

Product Description
The Resistance-Band Workout Kit features the amazing Resistance Band Workout Deck-The Pocket Personal Trainer- plus all the equipment it requires. The Resistance Band Workout Deck is the new, easy way to learn how to exercise: A deck of cards-just like a regular deck of playing cards- with three complete workouts: Beginner, Intermediate, and Advanced. Utilizes resistance bands as the main equipment. The workouts can be done just twice a week, for an average of 30 minutes! Not only a very convenient workout for home, but also the perfect workout for traveling. Comes with a ring to keep the cards together. You choose your workout, clip it together, and go.

Customer Reviews:

5 out of 5 stars

A wonderful way to exercise! July 15, 2008
S. Davis
1 out of 1 found this review helpful

Two of the things I like so much about this exercise plan is (1) I love having the different levels of workouts so you don't "outgrow" these, and the great "cards" that explain the exercise and, (2) the fact that it's so portable! Everything is all together in a little mesh bag. The three separate sets of "cards" are easy to read and understand. You can progress through the stages, and also, I keep some of the beginner cards (where the exercise is still challenging for me) mixed in with the intermediate set. I love this system for exercising. I HIGHLY recommend it!

5 out of 5 stars

Good way to stay in shape without the weights June 14, 2008
Gina K (PA, USA)
6 out of 6 found this review helpful

I was traveling a lot and did not want to pay the $10 fees at the hotels to use their gyms, which, lets face it, sometimes are small, dark and rickety. Well, not longer do I have to leave my room to get a good work out. These resistance bands come in a nice little bag, together with a booklet of exercises, that packs neatly into a corner of your suitcase. The workout will be different from what you do in the gym with weights or machines and, though having lifted weights for over 20 years, I felt it the next day, since I was using my muscles differently. May be a bit on the light side for those used to working out. I use them also when regular weight lifting has gotten stale as a way to stress the muscles in a different way. Good investment and I would think great for seniors and those getting started who may find the gym a bit intimidating.

5 out of 5 stars

Great workout for travel or at home October 19, 2007
SoCal gal (California)
6 out of 6 found this review helpful

I bought the resistance band kit because I was going on a trip and wanted to keep up with my workouts. I was surprised how challenging the worksouts were. It was easy to fit in my luggage and use in a hotel room. I loved the fact that there are different fitness levels. I work out all the time and the advanced workout really kicked my butt! I like it so much that I use at at home in between trips to the gym.

5 out of 5 stars

Simple workout you can take with you October 16, 2007
Trixie (Beverly Hills, CA)
6 out of 6 found this review helpful

This procuct was made for people who are busy and don't have a lot of time to exercise. You get the same quality of workout at home as you get at the gym. The exercises are easy to understand and I really like how each body part is targeted. I like the challenge of having three different workout intensity choices. This is perfect. They thought of everything!!!

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